Cold sores or fever blisters erupt inside the lips or cheeks, around the mouth, or near the nose and chin. These itchy and tingly sores…
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Eating well in your first trimester
Setting Consequences for Teenagers | Parenting Tips
No matter how great our kids are, they all make mistakes. When their judgment is poor or they wind up in trouble, how should we…
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Food Pyramid for Kids: Nutrition 101
You may know your child eats relatively well, but is she getting enough fruits? Should you be offering more vegetables? We parents fuss a…
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Pregnancy fit tips
A brief video guide to exercise and stretches for pregnant women View original video here.
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Tips to Managing Back Pain during Pregnancy
Pregnancy changes everything. But Lee Health physical therapist, Pat Curr, says there’s a fine line between normal discomfort and pain. “I think with back pain…
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Breastfeeding Tips Common Breastfeeding Positions
It can be helpful to have a guide when remembering what breastfeeding positions work best for you and your baby. In this video, lactation consultant…
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How can I decrease miscarriage risk? 3 nutrition tips from
How can I decrease miscarriage risk? http://www.melaniemcgrice.com.au/pregnancy Experiencing miscarriage is one of the hardest things that you’ll ever have to go through. If you’ve experienced…
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