Pregnancy can be an exhausting time for a woman physically, and there are a lot of ‘rules’ to remember. What can I eat? How many…
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Category: Pregnancy
Pregnancy fit tips
A brief video guide to exercise and stretches for pregnant women View original video here.
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Traveling While Pregnant A few tips from Dr
Thinking of traveling while pregnant? Sit down with Dr. Jagdip Powar and let him give you a few tips on how to travel safely and…
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Preparing Your Older Child to Become a Sibling Mom Talks
How to prepare your older child to become a big brother or a big sister, and how to make your older children feel included when…
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Diastasis Recti Causes Of Ab Seperation During And After Pregnancy
Diastasis recti (abdominal separation) is the separation of two bands of abdominal muscles (recti-abdominis or six-pack muscles), which run from the chest to the pelvis…
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Healthy Pregnancy Tips From the CDC
Taking care of yourself, working with your doctor, and getting your home ready are a few ways you can prepare for a healthy pregnancy. You…
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Pregnancy Tips to Reduce Back Pain
Back pain is common during pregnancy. However, taking care of your posture can help prevent muscular aches and joint pain. In this video, SGH (Singapore…
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What Causes Fetal Distress What Are Its Signs And Treatment
Fetal distress is a condition where the baby does not get sufficient oxygen in the womb. It is usually confused with “birth asphyxia,” where the…
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