18 Weeks Pregnancy – Tips for a Healthy Pregnancy Diet
http://www.melaniemcgrice.com.au/pregnancy
During week 18 of your pregnancy your babies taste buds are starting to develop. So, if you want your baby to eat a wide variety of fruit and vegetables (which of course you do!) now is the time to make sure YOU are eating a wide variety of healthy foods (including potential allergens). This will help your baby grow accustomed to a range of tastes.
Today’s episode of Nourish, with prenatal dietitian Melanie McGrice, will guide you through all the dietary and lifestyle changes you should be taking when 18 weeks pregnant.
Until next week!
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To help get you started on your healthy pregnancy diet download Melanie’s FREE pregnancy meal planner at https://www.melaniemcgrice.com.au/pregnancy
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18 Weeks Pregnancy – Tips for a Healthy Pregnancy Diet
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This video is part of a pregnancy diet week by week series. Check out Melanie’s dietary tips for 22 weeks pregnant at https://www.youtube.com/watch?v=XdJ9719-Wjs
View original video here.