Best and Worst Sleeping Positions in Pregnancy

My birth center clients are often worried about if it’s dangerous in their pregnancy if they wake up on their back. Many go as far as forcing themselves to sleep on their left sides for the entire 9 months, assuming this is the safest recommendation.

In today’s Midwife Monday Video, I am going to quickly touch on the best and worst sleeping positions in pregnancy and will offer a few alternatives to back-sleeping that may help make mamas a little more comfortable at night!

Don’t forget to check out your own pregnancy pillow! Here is the link to my favorite:
Boppy Pregnancy Pillow:

We will be releasing new videos every Monday for Midwife Monday, so make sure that you click the subscribe button!

Download My FREE What To Pack in Your Birth Bag Printable:

If you are interested in delivering with us at The Natural BirthHouse, you can contact us via our website here:

Red Raspberry Leaf Tea Packets:
Red Raspberry Leaf Tea Loose:
Red Raspberry Leaf Tea Capsules:
Red Raspberry Leaf Tea Tincture:
Red Raspberry Leaf Tea Concentrate:
Mixed Berries Tea:
Best Protein Powder:
Nettle Leaf:
Pre-blended pregnancy tea:
Honey Sticks to add to the tea:
Coconut water to add to the tea:
Organic Coconut Water:
Carafe Ideas:
Birthing Ball:
Postpartum Sitz Bath:
Hakaa Breast Pump w/suction:
Water Birth Tub for Birth Center:
Water Birth Tub for Home:
Rocking Chairs:
Nursing Pillow:
Iron Duck Midwife Bag:

Find me on social media: @CajunStork

Disclaimer: The information shared in this video is for educational purposes only. The educational content in this video is directed towards HEALTHY, LOW-RISK PREGNANT WOMEN AND THEIR HEALTHY BABY. The information shared is not meant to replace the advice of your doctor or midwife. Medical advice will not be given so please consult with your provider regarding your particular situation.

FTC Disclaimer: Links may be affiliate links.

View original video here.